Category: Self

50 journal prompts for better mental health
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50 Journal Prompts

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A great way to maintain positive mental health is by journaling. Freewriting can help you acknowledge your emotions and process them. You don’t

Candles and incense burning | The Wandering Key- Mindfulness & Travel Blog
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Self-Care Ideas

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Like physical health, mental health is important and should be “worked out” or practiced often. A great way to keep good mental health

Journal | How to Bullet Journal
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How To Bullet Journal

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At the beginning of 2019, I discovered bullet journaling. You’ve probably seen a bunch of posts on Instagram and Pinterest about bullet journaling.

White flowers | The Wandering Key- Mindfulness & Travel Blog
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Favorite Motivational Quotes

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If you’re like me, sometimes you just need a little extra motivation in your life. Here are 12 of my favorite motivational quotes!